понедельник, 9 июля 2012 г.

Brown Sugar Oatmeal Pancakes

Brown Sugar Oatmeal Pancakes
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I completely adore these oatmeal pancakes.


I make them each Saturday and Sunday. My child’s companions frequently spend the night, and I believe this is on account of they like the these pancakes to such an extent. They are particularly delightful presented with molasses and syrup.


TOTAL TIME:


Prep/Total Time: 15 min.


Ingredients


  • quick-cooking oats – 1/2 cup plus 2 tablespoons
  • all-purpose flour – 1/2 cup
  • baking soda – 1/2 teaspoon
  • 1/2 teaspoon salt
  • 1/3 cup packed brown sugar
  • 2 tablespoons vegetable oil

How to prepare


  1. In a small bowl, combine the oats, flours, baking soda, salt and sugar. In another small bowl, beat the egg, oil and buttermilk. Stir into dry ingredients just until moistened.
  2. Pour batter by 1/3 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown.
  3. Freeze option: Freeze cooled pancakes between layers of waxed paper in a resealable plastic freezer bag. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 5-10 minutes. Or, place a stack of three pancakes on a microwave-safe plate and microwave on high for 1-1/4 to 1-1/2 minutes or until heated through. Yield: about 10 pancakes.

Some nutritional facts:


Nutritional Facts


2 each: 263 calories, 8g fat (1g saturated fat), 44mg cholesterol, 433mg sodium, 42g carbohydrate (17g sugars, 3g fiber), 7g protein.



Original article and pictures take stayhealth.net site

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