понедельник, 1 октября 2012 г.

Creamy, Easy To Make, Sugar-Free, Dairy-Free, Coconut Ice Cream

Creamy, Easy To Make, Sugar-Free, Dairy-Free, Coconut Ice Cream

Today we will present you an easy-to-make dessert recipe in which the spotlight doesn’t belong to vanilla or chocolate. The most important ingredient in this ice cream is coconut milk, an ingredient that will provide a completely different flavor compared to the one you were used to.


There is no doubt that this will be the tastiest ice-cream you have ever tried! Yet, there is a small problem with it – it is really hard to stop at a scoop or two.


  • Coconut Ice Cream

You will need:


  • 2 cans of organic full-fat coconut milk
  • a dash of cinnamon
  • 1 teaspoon vanilla extract
  • 4 large dates, pitted
  • a pinch of sea salt


Instructions:


  • First of all, you should leave the coconut milk cans overnight to chill.
  • In the morning, place all the ingredients in the blender and blend until smooth.
  • Next, if you have an ice-cream machine, run the mixture through it. If not, pour the mixture into a large container and place it in the freezer. Let it sit until it becomes firm (approximately 4 hours), but note that you should remove it on every hour to whisk with a fork.
  • Enjoy!

Sources: http://www.mindbodygreen.com/0-25158/a-5-ingredient-coconut-ice-cream-thats-refined-sugar-free.html


http://www.healthyfoodhouse.com/creamy-easy-make-sugar-free-dairy-free-coconut-ice-cream/


http://expand-your-consciousness.com/sugar-free-gluten-free-coconut-ice-cream/?t=HHL


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Original article and pictures take movingtoorganic.com site

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