Flat Stomach Just For 24 Hours! Use this Special Diet

Flat Stomach Just For 24 Hours! Use this Special Diet

Use a special diet for 24 hours!!!

This diet promises reduce flatulence to those who have problems with the stomach and control a normal body weight. It helps the dwindling of the stomach that looks like it was full of gas.

Breakfast:

• Oatmeal and 1 cup of berry fruit or
• 2 hard boiled eggs 1 cup of berry fruit.

Snack:

• Small cup of nuts and 1 orange or
• Celery sticks with 2 teaspoons peanut butter

Lunch:

• 1 bowl of mixed leaf lettuce, 1 cucumber, 2 tomatoes, 2 small grated carrots 1 avocado, and one hard-boiled egg, a small spoon of various seeds such as pumpkin seeds and sunflower seeds, oil and lemon.

Snacks:

• 2 dl yogurt with cinnamon or
• A cup of chopped fresh cucumber with peel and two tablespoons of yogurt

Dinner:

• Roast fillet of salmon, milled spinach with raspberry butter and garlic, roasted vegetables

Diet can be repeated up to 3 days in a row.

Original article and pictures take 9b814.easyurl.net site